{"id":4966,"date":"2025-06-05T15:26:01","date_gmt":"2025-06-05T18:26:01","guid":{"rendered":"https:\/\/ospl.ar\/?p=4966"},"modified":"2025-08-09T15:32:04","modified_gmt":"2025-08-09T18:32:04","slug":"sede-central-de-la-ospl-ahora-en-ciudadela-copy","status":"publish","type":"post","link":"https:\/\/ospl.ar\/index.php\/sede-central-de-la-ospl-ahora-en-ciudadela-copy\/","title":{"rendered":"Reforzar el cuidado en el invierno"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_empty_space height=&#8221;80px&#8221;][vc_row_inner][vc_column_inner][vc_single_image image=&#8221;4938&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;40px&#8221;][vc_row_inner][vc_column_inner][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\">Reforzar el cuidado en el invierno<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;30px&#8221;][vc_column_text]<\/p>\n<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\"><\/div>\n<div dir=\"auto\">El invierno puede ser una \u00e9poca maravillosa para disfrutar en familia, pero tambi\u00e9n trae consigo bajas temperaturas que pueden afectar la salud de los m\u00e1s peque\u00f1os y las m\u00e1s peque\u00f1as. Para hacer frente a las caracter\u00edsticas de la estaci\u00f3n invernal, desde <strong>OSPL<\/strong> compartimos algunas recomendaciones que nos brindan una mayor protecci\u00f3n.<\/div>\n<div dir=\"auto\" style=\"text-align: center;\"><strong>\u00bfQu\u00e9 hacer entonces?<\/strong><\/div>\n<div dir=\"auto\">\n<p>\u2022 Vestir a ni\u00f1os y ni\u00f1as con ropas adecuadas y siempre en capas para ajustar la temperatura al ambiente. Gorro, bufanda, guantes, ropa interior t\u00e9rmica son elementos excelentes para usar en esta estaci\u00f3n. No abrigar demasiado si est\u00e1n en espacios interiores.<\/p>\n<p>\u2022 Reforzar sus defensas con alimentaci\u00f3n nutritiva (frutas, verduras, legumbres, cereales, l\u00edquidos calientes). Cuidar que siempre est\u00e9n bien hidratados.<\/p>\n<p>\u2022 Mantener la higiene, sobre todo lavado frecuente de manos, uso de pa\u00f1uelos descartables, limpieza de las superficies de uso com\u00fan.<\/p>\n<p>\u2022 Cumplir con el calendario de vacunaci\u00f3n.<\/p>\n<p>\u2022 El ejercicio ideal para el invierno es la nataci\u00f3n.<\/p>\n<p>\u2022 Evitar los cambios bruscos de temperatura.<\/p>\n<\/div>\n<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\">\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;80px&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_empty_space height=&#8221;80px&#8221;][vc_row_inner][vc_column_inner][vc_single_image image=&#8221;4938&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;40px&#8221;][vc_row_inner][vc_column_inner][vc_column_text] Reforzar el cuidado en el invierno [\/vc_column_text][vc_empty_space height=&#8221;30px&#8221;][vc_column_text] El&#8230;<\/p>\n","protected":false},"author":1,"featured_media":4938,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,6,9],"tags":[17],"_links":{"self":[{"href":"https:\/\/ospl.ar\/index.php\/wp-json\/wp\/v2\/posts\/4966"}],"collection":[{"href":"https:\/\/ospl.ar\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ospl.ar\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ospl.ar\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ospl.ar\/index.php\/wp-json\/wp\/v2\/comments?post=4966"}],"version-history":[{"count":1,"href":"https:\/\/ospl.ar\/index.php\/wp-json\/wp\/v2\/posts\/4966\/revisions"}],"predecessor-version":[{"id":4967,"href":"https:\/\/ospl.ar\/index.php\/wp-json\/wp\/v2\/posts\/4966\/revisions\/4967"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ospl.ar\/index.php\/wp-json\/wp\/v2\/media\/4938"}],"wp:attachment":[{"href":"https:\/\/ospl.ar\/index.php\/wp-json\/wp\/v2\/media?parent=4966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ospl.ar\/index.php\/wp-json\/wp\/v2\/categories?post=4966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ospl.ar\/index.php\/wp-json\/wp\/v2\/tags?post=4966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}